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    Admin
    Jun 15, 2017
    Edited: Jun 05, 2020

    Sports Injuries

    in SPORTS INJURIES

    Sports injuries can be frustrating, always seemingly striking at the worst time. Depending on the severity and which tissue is involved, there are a few things to get you back playing your loved sport sooner rather than later.

    The general rule of thumb is following an acute soft tissue injury is remember PRICES

    Protect Rest Ice Compress Elevate Strap (if needed) This is true for most types of sporting injuries.

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