Forum Posts

Admin
Jun 15, 2017
In SPORTS INJURIES
Sports injuries can be frustrating, always seemingly striking at the worst time. Depending on the severity and which tissue is involved, there are a few things to get you back playing your loved sport sooner rather than later. The general rule of thumb is following an acute soft tissue injury is remember PRICES Protect Rest Ice Compress Elevate Strap (if needed) This is true for most types of sporting injuries.
Sports Injuries content media
0
0
3
Admin
Jun 15, 2017
In SPORTS INJURIES
Ice is the recommended treatment for acute injuries. It is especially helpful to reduce swelling and control pain. Ice is most effective when it is applied early and often for the first 48 hours. Heat, on the other hand, increases circulation and raises skin temperature. .
Ice vs Heat debate content media
0
0
5
Admin
Jun 15, 2017
In SPORTS INJURIES
Sometimes the key is to look for bruising either immediately or within the first few days. If there is bruising this could indicate tendon involvement. This is because there is a better blood supply to tendons vs ligaments.
0
0
1
Admin
Jun 15, 2017
In HEADACHES
These headaches are the most common type and readily solved by a multidisciplinary approach addressing the many different causes.
Tension Headaches content media
0
0
0
Admin
Jun 15, 2017
In HEADACHES
Did you know that the vast majority of headaches can be treated easily with conservative care, not needing drugs and pain killers.
Types of Headaches content media
0
0
2
Admin
Jun 15, 2017
In HEADACHES
Go for a stunning Card layout or a sleek Classic look and make it yours. Whichever layout you choose, your forum’s sure to standout. Card layouts are perfect for showing off images and a Classic layout is great for posts which are mainly text.
0
0
0
Admin
Jun 15, 2017
In DISC INJURIES
Create discussions of your choice and make them look just right with easy text editing options. When writing longer discussions without images, use our flexible text editing tools to bring your posts to life. Make it easy for people to understand what you have to say by adding bullet points to your text so all your main points are clearly visible. Want to highlight important words in your text? Use bold or Italics to make them stand out. Want to add links? It’s easy just select any text and add a hyperlink.
Make it Yours content media
0
0
2
Admin
Jun 15, 2017
In DISC INJURIES
Get your visitors talking with tons of beautiful images on your post. A picture’s worth a 1000 words so go ahead and add your own. It’s easy to add your pictures to a post. Simply click on the camera icon, to add any image of your choice.
Bring Your Posts to Life content media
0
0
0
Admin
Jun 15, 2017
In LOWER BACK PAIN
Wix Forum is the perfect tool to connect with your site visitors, build a community & drive more traffic to your site! Have something to say? Click Create New Post to start your own discussion. What else can you do with your forum? Give it a catchy name, create unlimited categories and choose from beautiful layouts like Card or Classic. If your forum has lots of images, then a Card layout is the one for you! A Classic layout is perfect for long text discussions. Plus, both layouts look great on desktop and mobile. After you’ve picked your layout, customize it with stunning design features to make your forum look just right.
0
0
0
Admin
Jun 15, 2017
In LOWER BACK PAIN
Take a minute to search out relevant keywords and add them to your posts. It’ll help get you found on search engines and drive more traffic to your site. Having an active forum is great for SEO! The more your contributors make comments and write posts, the more it will boost your visibility on search engines. So it’s always a good idea to search out keywords that are super relevant to the topics you post about.
0
0
0
Admin
Jun 15, 2017
In LOWER BACK PAIN
Share your forum on social media so more people can find you. It’s a fast and easy way to get you more traffic. Did you know that your forum visitors can share your posts in just a click? It’s easy to share a post on Facebook, Twitter & Google+. Every share you get means more people can see great posts from your forum and you’re reaching a larger audience.
Grow Your Audience content media
0
0
0
Admin
Jun 15, 2017
In LOWER BACK PAIN
Update your content regularly so there’s always something new. Share anything - stories, ideas, pictures & more. It’s a great way to hook your forum members and keep them coming back. One easy way to freshen up your content is by contributing new posts and comments to one of your existing discussions. This will keep the conversation going for longer and your existing members engaged in discussions which they’re already passionate about. Another way to add fresh content is to add additional discussion categories to your forum through time so there’s always something new for your community members to discuss.  
Keep Your Content Fresh content media
0
0
0
Admin
Jun 15, 2017
In LOWER BACK PAIN
It’s your forum. Easily approve new members, pin posts, move ‘em around, disable comments & more! Wix Forum’s simple admin tools make managing your forum a breeze, so you’re always in control of what’s happening. Didn’t like a post? No problem. You can easily remove it so it no longer appears on your forum.
0
0
0

Admin

Admin
More actions