Balance & Falls Prevention
Specialised care focused on mobility, balance, strength, and independence to support healthy ageing and quality of life.
- Physiotherapy
- Chiropractic
- Massage Therapy
- GLA:D
- Clinical Pilates
- Occupational Therapy
- Laser therapy
- Electrotherapy
- Shockwave Therapy
- Speech therapy
- Kinesiology Taping
- Knee Bracing
- Cryotherapy
- Spinal decompression
- Custom mattress
- Custom Orthotic
- NDIS
- Post-OP Rehabilitation
- Aged Care Services
- Dietetics
- Diagnostic Imaging
- Whole Body Vibration
Balance & Falls Prevention
Balance & Falls Prevention at Physimed Health is a specialised program designed to support individuals who may be at risk of falling or experiencing balance difficulties. Falls are one of the leading causes of injury among older adults and can significantly affect independence, mobility, and overall quality of life. Our program focuses on improving physical resilience, strength, coordination, and confidence so clients can move safely in their daily activities without fear.
Our Balance & Falls Prevention program begins with a comprehensive assessment to identify each person’s unique needs and risk factors. This assessment looks at balance control, gait, lower-limb strength, joint flexibility, mobility, and any history of falls. Using this information, our physiotherapists create an individualised treatment plan. Through targeted balance exercises, strength and stability training, gait re-education, and functional movement drills, we address areas of weakness and improve safe, steady movement.
We also provide education on correct body mechanics, home safety, and fall-prevention strategies to support confident movement both indoors and outdoors.
Our Mission
Our physiotherapists can assist with a wide range of conditions and concerns, including:
Musculoskeletal injuries
Sprains and strains
Pre- and post-operative rehabilitation
General reconditioning
Balance problems and fall risk
Osteoarthritis
Nerve pain
Chronic or persistent pain
Tendon-related pain
Headaches
Neck pain
Shoulder and elbow injuries
Wrist and hand pain
Lower-back pain
Hip and leg pain
Knee pain
Foot and ankle pain
Our Mission
Our mission is to empower clients with the skills, strength, and knowledge needed to prevent falls and maintain independence. We are committed to evidence-based therapy that enhances mobility, stability, and safety—helping individuals overcome fear of falling while improving their overall wellbeing and confidence.
Our Goal
Our goal is to deliver comprehensive, personalised care that reduces fall risk, improves postural stability, and enhances functional mobility. Through one-on-one physiotherapy guidance and a structured, progressive exercise program, we aim to help clients build a strong physical foundation and move with greater stability and control.
By minimising fall-related injuries and promoting proactive physical health, we strive to help clients remain active, independent, and engaged in the lifestyle they enjoy.
Specialised In:
NDIS | Support at home (SAH) | Developmental Delays | Functional Capacity Assessment & Report | Assistive Technology Assessment & Report | Sensory Assessment & Report | Motor Skills (Gross & Fine) | Self-Care Skills | School Readiness Programs
Frequently asked questions
The aim of your initial visit is to establish what your problems are, how they got there and how to correct them. Once we have that information we sit down with you, discuss our findings and the treatment options available to you before any treatment is commenced.
Chiropractors are highly specialised professionals who have undergone an extensive lengthy university training program on how to deliver safe and effective care.
In terms of statistics, there is approximately a one in five million chance that spinal manipulation of the neck may be associated with damage (major or minor) to the blood supply of the brain.
The purpose of our physical examination is to assess your condition so that we choose the most appropriate technique for you. We believe that our expertise and experience enables us to provide the safest possible care. None of our chiropractors have ever had an incident and pride ourselves in patient safety.
An adjustment is not normally painful. In some cases, mild soreness to the area adjusted may follow. This is typically a normal part of the healing process where an area of the spine has been rersticted for a long period is now moving better.
Some adjusting methods can produce a popping sound when the gas and fluids in the joint shift. It’s much like opening a bottle of champagne or removing a suction cup. The sound isn’t a guide to the quality or need of the adjustment It is a common misconception that the noise is bones going back in place or rubbing on each other, this is definitely false!
There are many techniques that do not involve “manipulation” that we can use to correct neck problems. We will only include neck adjustments in your treatment if there is an objective clinical reason for doing so. We don’t include neck adjustments in your treatment if there are any indications that you would be at risk. Talk to us about your concerns.
No. We treat many patients who suffer from osteoporosis. Indeed, regular chiropractic care may help to protect patients from falls (and therefore osteoporotic fractures) by optimizing joint mobility, range of motion, balance and muscle tone. To correct spinal problems with patients suffering from osteoporosis we use specific low force techniques that allow for the brittleness and fragility of the bones
No. Some people can make their joints “pop,” but that’s not an adjustment! Cracking your spine is not the same as having your chiropractor assess your spine and specifically adjust selected joints. Worse, damage can occur by mobilizing a joint with weakened muscles and ligaments. Adjustments are so specific even your chiropractor can’t adjust themself.
Whilst some patients experience almost instant relief nearly all patients are feeling improvement in one to two weeks. There are many factors that affect your rate of healing such as your age, the type of injury, your general health and how long you have had the problem. Every person is different and so rates of healing will differ.
During your visits you’ll be presented with information regarding the objectives of each phase of care and the optimum type and duration of care needed to achieve these results. Once you have this information it is your decision to choose the type of care you require. How long you go to a chiropractor is always your choice and depends entirely on your personal goals for your health.
Many pregnant mums receive chiropractic care. Mothers often find that chiropractic adjustments during pregnancy improve their back pain, help prepare them for childbirth and make delivery easier for themselves and their baby. Our adjusting methods are always adapted to a patient’s size, weight, age, and condition of health to provide the most suitable care.