Knee Bracing

Custom-fitted knee braces designed to support joint stability, reduce pain, and improve mobility during daily activities and sport.

Non-surgical pain relief for knee osteoarthritis • Custom-fitted support • Stay active longer

Knee osteoarthritis can limit walking, stairs, exercise, work, and day-to-day mobility. At Physimed Health, we offer advanced medical-grade knee bracing designed to reduce joint stress, ease pain, and restore confidence in movement—without medication, injections, or surgery.

Our premier option—the Össur Unloader One® X brace—is one of the most researched and trusted knee braces for osteoarthritis management worldwide.

How the Össur Unloader One® X Works

The Unloader One® X is engineered to “unload” pressure from the damaged side of the knee joint using a precise three-point leverage system. By reducing load through the painful compartment, the brace can:

  • Lower strain on worn or arthritic cartilage
  • Reduce bone-on-bone compression
  • Improve joint alignment and stability
  • Decrease inflammation and swelling
  • Make walking and weight-bearing more comfortable


This targeted relief allows patients to move more easily and delay further degeneration.

Ideal for Medial or Lateral Knee Osteoarthritis

Whether the degeneration is on the inside (medial) or outside (lateral) of the knee, the Unloader One® X provides redistributive forces that relieve pressure where it hurts most. This makes it beneficial for:

  • Knee OA pain and stiffness
  • Swelling after activity
  • Reduced walking tolerance
  • Pain with stairs, bending, or standing
  • Returning to exercise after flare-ups


For many patients, it offers a realistic alternative to joint injections or early knee replacement.

Comfortable, Lightweight, and Low-Profile

Unlike bulky braces of the past, the Unloader One® X is:

  • Light and breathable
  • Slim enough to wear under clothing
  • Designed for active lifestyles
  • Easy to adjust throughout the day
  • Suitable for sport, work, and general mobility


Patients often report immediate comfort and measurable improvements in function.

Custom-Fitting by Trained Clinicians

Your brace is only effective when fitted correctly. At Physimed Health:

  • A qualified clinician assesses your knee alignment and symptoms
  • The brace is custom-adjusted to your anatomy
  • Straps and tension are calibrated for optimal off-loading
  • You receive education on daily use, movement, and activity goals
  • Follow-ups ensure long-term comfort and performance


Our fitting process maximises stability, unloading efficiency, and patient outcomes.

Benefits of Knee Bracing for OA

Many patients experience:

  • Reduced pain during walking and weight-bearing
  • Improved joint mobility
  • Increased tolerance for exercise
  • Relief from swelling and irritation
  • Better confidence in movement
  • Delayed need for surgery


It supports both daily function and long-term knee health.

Stay Active Without Joint Surgery

Non-invasive knee bracing helps patients maintain strength, mobility, and independence. For many, the Unloader One® X becomes a daily support tool that allows them to walk farther, move easier, and enjoy life with less pain.

Book an assessment at Physimed Health to explore whether a custom-fit unloading knee brace is the right solution for your osteoarthritis.

Specialised In:

Aged care | NDIS home visits | Support at home (SAH) | Women’s health | Incontinence | TMJ dysfunction | Osteoarthritis | Falls prevention | Clinical Pilates

Frequently asked questions

Yes! There are certain braces that apply corrective forces to the leg to take pressure off areas where the arthritis is at its worst. In the past, these tended to be fairly bulky devices, but now there are lightweight, easy-to-use braces such as the Unloader One and Unloader One Lite, specifically designed for knee OA and clinically proven to help with the pain. Bracing can also be used in conjunction with other forms of treatment, such as exercise and weight loss programs, shockwave therapy, laser therapy, injections and physical therapy.

Yes, the goal of an Unloader brace is to keep you active and help you return to the activities you enjoy. It is recommended that you wear your Unloader brace during periods of activity, whether it be sport, work or everyday activities.

Yes, all Unloader braces are carefully designed to sit comfortably against the skin and underneath clothing. By wearing it on the skin (i.e. not over your clothes), it stays in place and therefore works effectively.
Only a trained osteoarthritis brace specialist will be able to assess correctly first to determine whether you are a suitable candidate for a non-surgical solution and then to correctly choose, measure and fit the brace correctly to your specific needs.
A good fit is essential for comfort and effective knee OA pain relief. The practitioner will ensure that a) the brace is fitted correctly, and b) you know how to use it to best effect before you leave. It is advisable to bring a pair of shorts to the fitting so that the practitioner can fit the brace correctly.

Treatments Using Research Based Technology

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