What is Sciatica? Understanding Causes, Symptoms, and Treatment Options in Melbourne

Sciatica is a common condition that affects many people across Melbourne, Australia. It occurs when the sciatic nerve—the longest nerve in the body—becomes compressed or irritated. This nerve runs from the lower back, through the hips, buttocks, and down each leg. When irritated, it can cause sharp pain, tingling, numbness, or weakness that radiates down the leg.

Causes of Sciatica

Sciatica is often linked to conditions such as herniated discs, spinal stenosis, or degenerative disc disease. Poor posture, heavy lifting, or prolonged sitting can also contribute. Many Melbourne residents experience sciatica due to lifestyle factors, including desk-based work or long commutes.

Symptoms of Sciatica

Typical symptoms include:

• Lower back pain radiating into the leg

• Numbness or tingling along the nerve pathway

• Difficulty standing or walking for long periods

These symptoms can range from mild discomfort to severe, debilitating pain.

Treatment and Relief in Melbourne

At Physimed Health in Melbourne, we see many patients with sciatica looking for lasting solutions. Evidence-based treatment may include spinal decompression therapy, high-intensity laser therapy, targeted exercise programs, and posture correction. Early assessment is key to preventing chronic nerve pain, improving mobility and permanent nerve damage.

If you’re in Melbourne and searching for solutions to treat your sciatica, visiting our trusted allied health clinic and consulting with our experienced practitioners can help you return to pain-free living.

Sciatica can cause severe lower back pain